I believe that everyone has the right to a life where they feel heard, valued, and have the courage to be their true self.
My journey as a Clinical Counsellor is grounded in a Master’s degree in Psychology, my RCC designation, and profound life experience.
As a woman, a mother, and an immigrant, I know firsthand what it means to lose familiar ground and rebuild a life from the foundations. I understand the deep value of intimacy in a relationship—and how challenging it can be to preserve it during crises, relocation, or the demands of parenthood.
In my work, I don’t offer ready-made recipes for happiness. Instead, I provide you with a safe space and evidence-based methods (specifically the Gottman Method and CBT).
Together, we can:
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Explore your inner world and discover new sources of strength.
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Rebuild a warm emotional connection with your partner or navigate a divorce with care.
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Find stability in a new country or through changing life circumstances.
My role is to be by your side when things get difficult and to support you in creating a life that truly feels like your own. Professional ethics, confidentiality, and deep respect for your story are the foundation upon which we will build our work.
Areas of Practice
Relationships and Intimacy
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Restoring Intimacy in Couples: Reconnecting through the Gottman Method.
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Navigating Crises: Overcoming emotional distance and resolving deep-seated conflicts.
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Support During and After Divorce: Compassionate guidance through the transition and rebuilding.
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Breaking Free from Destructive Patterns: Healing from codependency and unhealthy relationship dynamics.
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Healing Emotional Loneliness: Addressing the feeling of isolation and finding authentic connection with others.
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Parenthood and Connection: Strengthening the emotional bond between parents and children.
Immigration, Trauma, and Mental Well-being
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Navigating the Challenges of Immigration: Finding new foundations and overcoming the difficulties of cultural adaptation.
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Managing Anxiety and Fear: Effective strategies for overcoming anxiety, phobias, and panic attacks.
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Healing from Trauma: Specialized support for processing traumatic events and managing PTSD.
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Working Through Depression, Guilt, and Chronic Shame: Finding a path out of emotional heaviness toward self-compassion.
Life Balance and Implementation
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Self-realization, search for identity and resources.
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Restoring self-esteem and faith in one's own abilities.
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Professional burnout, stress and career counseling.
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Support in the process of grief, loss, and major life changes.
To ensure the best quality of care, I do not work with requests related to:
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Active chemical addiction (alcohol, drugs).
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Eating disorders
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Severe mental disorders requiring psychiatric supervision.
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Acute suicidal states (in such cases, please contact emergency services).
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Working with children under 14 years of age.
If your request is beyond my competence, I will try to recommend colleagues who specialize in these topics.